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HYROX løpsanalyse: Kate Francis & Samantha Mottram - Melbourne 01:29:59 | HyCoach
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HYROX løpsanalyse: Kate Francis & Samantha Mottram
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · NZL
·
Totaltid
01:29:59
Rangering
#504
AG-rangering
#202
Kategori
DOUBLES · OPEN
KF
Kate Francis
SM
Samantha Mottram
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:18 (60%)
Stations
28:29 (32%)
Roxzone
7:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:47/km
+12.5%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:04
-
SkiErg
4:30
358
Running 2
6:17
-
Sled Push
1:33
586
Running 3
6:29
-
Sled Pull
3:30
345
Running 4
6:34
-
Burpee Broad Jump
5:16
748
Running 5
7:15
-
Rowing
4:46
156
Running 6
7:06
-
Farmers Carry
2:00
609
Running 7
7:04
-
Sandbag Lunges
3:57
525
Running 8
7:33
-
Wall Balls
2:57
257
Running Total
54:18
593
Roxzone Total
7:17
353
Kate Francis
Samantha Mottram
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