HYROX Race Analysis: Ashley Wells & Sydney Shead - Melbourne 01:30:13 | HyCoach

HYROX Race Analysis: Ashley Wells & Sydney Shead

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Totaltid: 01:30:13
Rangering: #512
AG-rangering: #205
Kategori: DOUBLES · OPEN

Ashley Wells

Sydney Shead

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:01 (60%)

Stations25:40 (28%)

Roxzone10:36 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+18.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:40	535
Running 2	5:59	-
Sled Push	1:31	551
Running 3	6:23	-
Sled Pull	4:02	608
Running 4	6:38	-
Burpee Broad Jump	2:40	26
Running 5	7:00	-
Rowing	5:00	366
Running 6	7:30	-
Farmers Carry	1:46	352
Running 7	7:04	-
Sandbag Lunges	3:09	165
Running 8	7:21	-
Wall Balls	2:52	192
Running Total	54:01	580
Roxzone Total	10:36	794