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HYROX Race Analysis: Melanie Wate & Rebecca Smith - Melbourne 01:30:22 | HyCoach
Løpsanalyse
HYROX Race Analysis: Melanie Wate & Rebecca Smith
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:30:22
Rangering
#518
AG-rangering
#223
Kategori
DOUBLES · OPEN
MW
Melanie Wate
RS
Rebecca Smith
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:41 (58%)
Stations
29:25 (33%)
Roxzone
8:19 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:35/km
+3.5%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:29
-
SkiErg
4:27
297
Running 2
6:12
-
Sled Push
1:16
131
Running 3
6:17
-
Sled Pull
3:39
440
Running 4
6:27
-
Burpee Broad Jump
4:26
576
Running 5
7:03
-
Rowing
5:16
609
Running 6
6:54
-
Farmers Carry
2:08
744
Running 7
6:25
-
Sandbag Lunges
4:44
749
Running 8
6:56
-
Wall Balls
3:29
690
Running Total
52:41
515
Roxzone Total
8:19
531
Melanie Wate
Rebecca Smith
Hjem
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