HYROX løpsanalyse: Caz (Carolyn) Knight & Ruth Gardner - Melbourne 01:30:56 | HyCoach

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HYROX løpsanalyse: Caz (Carolyn) Knight & Ruth Gardner

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:30:56
Rangering: #532
AG-rangering: #231
Kategori: DOUBLES · OPEN

Caz (Carolyn) Knight

Ruth Gardner

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:38 (56%)

Stations31:54 (35%)

Roxzone8:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km-7.9%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	4:50	712
Running 2	6:56	-
Sled Push	1:18	173
Running 3	6:20	-
Sled Pull	4:06	637
Running 4	6:21	-
Burpee Broad Jump	6:23	849
Running 5	6:25	-
Rowing	5:36	798
Running 6	6:04	-
Farmers Carry	1:38	203
Running 7	6:23	-
Sandbag Lunges	4:57	783
Running 8	6:15	-
Wall Balls	3:06	415
Running Total	50:38	410
Roxzone Total	8:30	558