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HYROX løpsanalyse: Jenny Vom Kolke & Shireen Tan - Melbourne 01:31:06 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jenny Vom Kolke & Shireen Tan
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:31:06
Rangering
#538
AG-rangering
#87
Kategori
DOUBLES · OPEN
JK
Jenny Vom Kolke
ST
Shireen Tan
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:37 (56%)
Stations
33:22 (37%)
Roxzone
7:12 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:20/km
+12.3%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:08
-
SkiErg
4:50
703
Running 2
5:57
-
Sled Push
1:40
714
Running 3
6:08
-
Sled Pull
5:06
840
Running 4
6:08
-
Burpee Broad Jump
5:08
721
Running 5
6:19
-
Rowing
5:14
580
Running 6
6:44
-
Farmers Carry
1:56
541
Running 7
6:41
-
Sandbag Lunges
4:44
748
Running 8
6:35
-
Wall Balls
4:44
867
Running Total
50:37
409
Roxzone Total
7:12
334
Jenny Vom Kolke
Shireen Tan
Hjem
Analyser