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HYROX løpsanalyse: Shakira Pratt & Sophie Mckenna - Melbourne 01:31:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Shakira Pratt & Sophie Mckenna
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:31:10
Rangering
#541
AG-rangering
#214
Kategori
DOUBLES · OPEN
SP
Shakira Pratt
SM
Sophie Mckenna
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:02 (60%)
Stations
27:38 (30%)
Roxzone
8:35 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:53/km
+11.0%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
4:43
589
Running 2
6:22
-
Sled Push
1:17
164
Running 3
6:22
-
Sled Pull
4:23
731
Running 4
6:34
-
Burpee Broad Jump
3:25
228
Running 5
7:01
-
Rowing
5:06
469
Running 6
6:57
-
Farmers Carry
2:03
655
Running 7
7:04
-
Sandbag Lunges
3:37
379
Running 8
8:29
-
Wall Balls
3:04
386
Running Total
55:02
618
Roxzone Total
8:35
572
Shakira Pratt
Sophie Mckenna
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