HYROX Race Analysis: Jo Bermingham & Amy McFarlane - Melbourne 01:32:04 | HyCoach

HYROX Race Analysis: Jo Bermingham & Amy McFarlane

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:32:04
Rangering: #568
AG-rangering: #89
Kategori: DOUBLES · OPEN

Jo Bermingham

Amy McFarlane

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:24 (59%)

Stations29:00 (31%)

Roxzone8:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:48/km+12.6%5.7%

Splittider

Segment	Tid	Rangering
Running 1	6:37	-
SkiErg	4:36	462
Running 2	6:20	-
Sled Push	1:39	695
Running 3	6:25	-
Sled Pull	4:11	667
Running 4	6:37	-
Burpee Broad Jump	3:38	306
Running 5	6:47	-
Rowing	5:50	851
Running 6	6:58	-
Farmers Carry	1:50	424
Running 7	7:08	-
Sandbag Lunges	4:12	610
Running 8	7:35	-
Wall Balls	3:04	384
Running Total	54:24	597
Roxzone Total	8:46	597