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HYROX løpsanalyse: Jen Allen & Ferzan Munir

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Jen Allen · Ferzan Munir

Totaltid: 01:34:04
Rangering: #623
AG-rangering: #271
Kategori: DOUBLES · OPEN

Jen Allen

Ferzan Munir

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:28 (59%)

Stations29:01 (31%)

Roxzone9:39 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:56/km+17.5%8.5%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	4:43	599
Running 2	6:18	-
Sled Push	1:42	735
Running 3	6:22	-
Sled Pull	3:59	588
Running 4	6:26	-
Burpee Broad Jump	4:03	464
Running 5	7:06	-
Rowing	5:07	485
Running 6	7:47	-
Farmers Carry	2:11	782
Running 7	7:24	-
Sandbag Lunges	4:16	633
Running 8	7:42	-
Wall Balls	3:00	328
Running Total	55:28	626
Roxzone Total	9:39	712