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HYROX løpsanalyse: Kiki Dhaliwal & Bonnie Cantrill - Melbourne 01:34:11 | HyCoach
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HYROX løpsanalyse: Kiki Dhaliwal & Bonnie Cantrill
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:34:11
Rangering
#628
AG-rangering
#244
Kategori
DOUBLES · OPEN
KD
Kiki Dhaliwal
BC
Bonnie Cantrill
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:22 (58%)
Stations
31:23 (33%)
Roxzone
8:31 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:48/km
+5.4%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:31
-
SkiErg
4:50
706
Running 2
6:26
-
Sled Push
1:50
814
Running 3
6:33
-
Sled Pull
3:47
500
Running 4
6:41
-
Burpee Broad Jump
5:06
716
Running 5
6:57
-
Rowing
5:19
653
Running 6
6:55
-
Farmers Carry
2:12
788
Running 7
6:47
-
Sandbag Lunges
4:52
776
Running 8
7:35
-
Wall Balls
3:27
670
Running Total
54:22
596
Roxzone Total
8:31
561
Kiki Dhaliwal
Bonnie Cantrill
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