HYROX løpsanalyse: Jasmine Warden & Lehanje Greeff - Melbourne 01:35:12 | HyCoach

HYROX løpsanalyse: Jasmine Warden & Lehanje Greeff

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:35:12
Rangering: #655
AG-rangering: #253
Kategori: DOUBLES · OPEN

Jasmine Warden

Lehanje Greeff

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:28 (59%)

Stations29:44 (31%)

Roxzone9:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km+9.2%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:52	733
Running 2	6:31	-
Sled Push	1:44	759
Running 3	7:33	-
Sled Pull	3:44	480
Running 4	7:23	-
Burpee Broad Jump	5:02	702
Running 5	7:32	-
Rowing	5:15	596
Running 6	7:19	-
Farmers Carry	2:00	610
Running 7	7:07	-
Sandbag Lunges	4:16	634
Running 8	7:30	-
Wall Balls	2:51	177
Running Total	56:28	661
Roxzone Total	9:04	638