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HYROX Race Analysis: William Ryan & Georgina Ryan - Melbourne 01:03:30 | HyCoach
Løpsanalyse
HYROX Race Analysis: William Ryan & Georgina Ryan
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:03:30
Rangering
#15
AG-rangering
#7
Kategori
DOUBLES · OPEN
WR
William Ryan
GR
Georgina Ryan
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:03 (50%)
Stations
26:13 (41%)
Roxzone
5:18 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+2.6%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
4:02
186
Running 2
3:52
-
Sled Push
1:31
127
Running 3
4:00
-
Sled Pull
3:55
247
Running 4
4:05
-
Burpee Broad Jump
3:19
276
Running 5
4:02
-
Rowing
4:34
188
Running 6
4:04
-
Farmers Carry
1:49
292
Running 7
3:58
-
Sandbag Lunges
3:11
80
Running 8
4:14
-
Wall Balls
3:52
169
Running Total
32:03
3
Roxzone Total
5:18
41
William Ryan
Georgina Ryan
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