hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Iana Krotova & David Thomas - Melbourne 01:15:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Iana Krotova & David Thomas
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · HYROX
·
Totaltid
01:15:17
Rangering
#137
AG-rangering
#66
Kategori
DOUBLES · OPEN
IK
Iana Krotova
DT
David Thomas
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:24 (56%)
Stations
26:36 (35%)
Roxzone
6:21 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+4.9%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:11
-
SkiErg
4:23
438
Running 2
5:07
-
Sled Push
1:24
65
Running 3
5:23
-
Sled Pull
3:11
85
Running 4
5:19
-
Burpee Broad Jump
3:34
336
Running 5
5:11
-
Rowing
4:32
171
Running 6
5:17
-
Farmers Carry
1:41
203
Running 7
5:22
-
Sandbag Lunges
3:57
228
Running 8
5:37
-
Wall Balls
3:54
187
Running Total
42:24
123
Roxzone Total
6:21
151
Iana Krotova
David Thomas
Hjem
Analyser