hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Indiana Murphy & Liam Smith - Melbourne 01:16:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Indiana Murphy & Liam Smith
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:16:08
Rangering
#152
AG-rangering
#59
Kategori
DOUBLES · OPEN
IM
Indiana Murphy
LS
Liam Smith
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:55 (56%)
Stations
26:37 (35%)
Roxzone
6:40 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+12.1%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
3:56
119
Running 2
4:49
-
Sled Push
1:30
122
Running 3
5:15
-
Sled Pull
3:18
102
Running 4
5:30
-
Burpee Broad Jump
4:01
418
Running 5
5:19
-
Rowing
4:36
205
Running 6
5:24
-
Farmers Carry
1:53
331
Running 7
5:24
-
Sandbag Lunges
3:51
212
Running 8
6:02
-
Wall Balls
3:32
57
Running Total
42:55
140
Roxzone Total
6:40
199
Indiana Murphy
Liam Smith
Hjem
Analyser