HYROX Race Analysis: Dale O'Brien & Claire James - Melbourne 01:18:44 | HyCoach

HYROX Race Analysis: Dale O'Brien & Claire James

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:18:44
Rangering: #202
AG-rangering: #24
Kategori: DOUBLES · OPEN

Dale O'Brien

Claire James

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:08 (55%)

Stations27:47 (35%)

Roxzone7:53 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+2.5%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:05	239
Running 2	5:18	-
Sled Push	1:29	114
Running 3	5:06	-
Sled Pull	4:05	288
Running 4	5:15	-
Burpee Broad Jump	3:24	300
Running 5	5:30	-
Rowing	4:40	239
Running 6	5:31	-
Farmers Carry	1:35	143
Running 7	5:26	-
Sandbag Lunges	4:06	260
Running 8	5:43	-
Wall Balls	4:23	368
Running Total	43:08	147
Roxzone Total	7:53	349