HYROX løpsanalyse: Hayley Dixon & Nick Cozens - Melbourne 01:19:01 | HyCoach

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HYROX løpsanalyse: Hayley Dixon & Nick Cozens

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:19:01
Rangering: #207
AG-rangering: #106
Kategori: DOUBLES · OPEN

Hayley Dixon

Nick Cozens

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:25 (56%)

Stations27:12 (34%)

Roxzone7:29 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+19.7%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:09	290
Running 2	4:59	-
Sled Push	1:45	295
Running 3	6:02	-
Sled Pull	4:09	303
Running 4	5:50	-
Burpee Broad Jump	2:34	94
Running 5	5:38	-
Rowing	5:00	420
Running 6	5:22	-
Farmers Carry	1:22	37
Running 7	5:58	-
Sandbag Lunges	4:05	255
Running 8	5:56	-
Wall Balls	4:08	270
Running Total	44:25	195
Roxzone Total	7:29	302