HYROX Race Analysis: Howard Winter & Jane Aoina - Melbourne 01:20:05 | HyCoach

HYROX Race Analysis: Howard Winter & Jane Aoina

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Totaltid: 01:20:05
Rangering: #223
AG-rangering: #27
Kategori: DOUBLES · OPEN

Howard Winter

Jane Aoina

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:40 (58%)

Stations26:20 (33%)

Roxzone7:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+14.2%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:06	251
Running 2	5:31	-
Sled Push	1:31	129
Running 3	5:32	-
Sled Pull	3:08	71
Running 4	5:39	-
Burpee Broad Jump	3:09	232
Running 5	5:49	-
Rowing	4:26	117
Running 6	5:58	-
Farmers Carry	1:48	281
Running 7	6:18	-
Sandbag Lunges	4:22	317
Running 8	6:38	-
Wall Balls	3:50	148
Running Total	46:40	261
Roxzone Total	7:11	269