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Løpsanalyse
HYROX løpsanalyse: Kat D’Aquino & Adam Ioannidis
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:30:19
Rangering
#395
AG-rangering
#202
Kategori
DOUBLES · OPEN
KD
Kat D’Aquino
AI
Adam Ioannidis
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:41 (61%)
Stations
28:48 (32%)
Roxzone
6:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:50/km
+8.7%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:11
-
SkiErg
4:11
312
Running 2
6:29
-
Sled Push
1:52
350
Running 3
6:44
-
Sled Pull
4:14
324
Running 4
7:22
-
Burpee Broad Jump
2:50
153
Running 5
6:49
-
Rowing
4:45
296
Running 6
6:53
-
Farmers Carry
1:52
320
Running 7
7:03
-
Sandbag Lunges
4:42
382
Running 8
7:14
-
Wall Balls
4:22
360
Running Total
54:41
447
Roxzone Total
6:54
230
Kat D’Aquino
Adam Ioannidis
Hjem
Analyser
HYROX løpsanalyse: Kat D’Aquino & Adam Ioannidis - Melbourne 01:30:19 | HyCoach