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HYROX Race Analysis: Hannah Gower & Jason Clark - Melbourne 01:37:01 | HyCoach
Løpsanalyse
HYROX Race Analysis: Hannah Gower & Jason Clark
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · NZL
·
Totaltid
01:37:01
Rangering
#457
AG-rangering
#229
Kategori
DOUBLES · OPEN
HG
Hannah Gower
JC
Jason Clark
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:14 (61%)
Stations
28:52 (30%)
Roxzone
8:58 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:24/km
+19.0%
7.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:18
-
SkiErg
3:55
116
Running 2
6:40
-
Sled Push
1:54
374
Running 3
7:20
-
Sled Pull
4:20
343
Running 4
7:28
-
Burpee Broad Jump
3:17
269
Running 5
7:59
-
Rowing
4:39
237
Running 6
7:48
-
Farmers Carry
2:05
439
Running 7
7:56
-
Sandbag Lunges
4:21
312
Running 8
7:49
-
Wall Balls
4:21
348
Running Total
59:14
485
Roxzone Total
8:58
422
Hannah Gower
Jason Clark
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