HYROX løpsanalyse: Rhys Mcdonnell & Josh Aiello & 2 andre - Melbourne 01:17:39 | HyCoach

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HYROX løpsanalyse: Rhys Mcdonnell & Josh Aiello & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:17:39
Rangering: #24
AG-rangering: #19
Kategori: RELAY · OPEN

Rhys Mcdonnell

Josh Aiello

Tom Hill

Michael Gordon

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:40 (50%)

Stations32:17 (42%)

Roxzone6:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km-39.3%23.6%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:14	18
Running 2	5:54	-
Sled Push	6:49	35
Running 3	4:20	-
Sled Pull	3:38	14
Running 4	3:43	-
Burpee Broad Jump	2:15	3
Running 5	6:40	-
Rowing	4:33	22
Running 6	6:02	-
Farmers Carry	1:26	8
Running 7	3:35	-
Sandbag Lunges	3:14	6
Running 8	4:50	-
Wall Balls	6:08	30
Running Total	38:40	26
Roxzone Total	6:45	15