hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lara Smith & Christie Stewart & 2 andre - Melbourne 01:22:41 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Lara Smith & Christie Stewart & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · GBR
·
·
·
Totaltid
01:22:41
Rangering
#35
AG-rangering
#6
Kategori
RELAY · OPEN
LS
Lara Smith
CS
Christie Stewart
CS
Clare Schneidruk
RH
Raquel Hemsley
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:37 (50%)
Stations
31:51 (38%)
Roxzone
9:19 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+17.3%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:33
-
SkiErg
5:08
63
Running 2
4:37
-
Sled Push
2:25
77
Running 3
5:36
-
Sled Pull
4:32
25
Running 4
4:45
-
Burpee Broad Jump
4:30
32
Running 5
4:41
-
Rowing
4:53
40
Running 6
4:56
-
Farmers Carry
1:45
30
Running 7
5:25
-
Sandbag Lunges
4:23
43
Running 8
6:08
-
Wall Balls
4:15
41
Running Total
41:37
32
Roxzone Total
9:19
66
Lara Smith
Christie Stewart
Clare Schneidruk
Raquel Hemsley
Hjem
Analyser