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HYROX løpsanalyse: Sarah Dare & Stephanie Baker & 2 andre - Melbourne 01:27:35 | HyCoach
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HYROX løpsanalyse: Sarah Dare & Stephanie Baker & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · HKG
·
·
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Totaltid
01:27:35
Rangering
#51
AG-rangering
#45
Kategori
RELAY · OPEN
SD
Sarah Dare
SB
Stephanie Baker
AC
Angel Chong
BQ
Bianca Quon
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:45 (49%)
Stations
35:02 (40%)
Roxzone
9:51 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+9.3%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:57
-
SkiErg
4:57
44
Running 2
4:50
-
Sled Push
1:49
25
Running 3
5:06
-
Sled Pull
4:50
34
Running 4
4:58
-
Burpee Broad Jump
6:03
88
Running 5
5:01
-
Rowing
5:06
68
Running 6
5:20
-
Farmers Carry
1:48
35
Running 7
5:17
-
Sandbag Lunges
4:51
67
Running 8
6:20
-
Wall Balls
5:38
101
Running Total
42:45
43
Roxzone Total
9:51
82
Sarah Dare
Stephanie Baker
Angel Chong
Bianca Quon
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