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HYROX løpsanalyse: Lauren Frazer & Rhiannon Matthews & 2 andre - Melbourne 01:28:53 | HyCoach
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HYROX løpsanalyse: Lauren Frazer & Rhiannon Matthews & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · AUS
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·
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Totaltid
01:28:53
Rangering
#55
AG-rangering
#8
Kategori
RELAY · OPEN
LF
Lauren Frazer
RM
Rhiannon Matthews
FA
Felicity Allen
CR
Coby Rollins
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:18 (49%)
Stations
37:03 (42%)
Roxzone
8:38 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+1.9%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:18
-
SkiErg
5:37
102
Running 2
5:16
-
Sled Push
1:38
13
Running 3
5:31
-
Sled Pull
7:58
108
Running 4
5:17
-
Burpee Broad Jump
6:13
91
Running 5
5:37
-
Rowing
4:54
44
Running 6
5:56
-
Farmers Carry
2:04
80
Running 7
5:22
-
Sandbag Lunges
4:20
40
Running 8
5:04
-
Wall Balls
4:19
44
Running Total
43:18
51
Roxzone Total
8:38
42
Lauren Frazer
Rhiannon Matthews
Felicity Allen
Coby Rollins
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