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HYROX løpsanalyse: Cass Harris & Aaron Fletcher & 2 andre - Melbourne 01:15:24 | HyCoach
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HYROX løpsanalyse: Cass Harris & Aaron Fletcher & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · AUS
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·
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Totaltid
01:15:24
Rangering
#18
AG-rangering
#15
Kategori
RELAY · OPEN
CH
Cass Harris
AF
Aaron Fletcher
SH
Shannara Hogg
MM
Matt Mcevoy
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:50 (50%)
Stations
29:44 (39%)
Roxzone
7:54 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
-23.5%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
4:42
46
Running 2
5:40
-
Sled Push
1:35
8
Running 3
4:05
-
Sled Pull
7:20
89
Running 4
4:12
-
Burpee Broad Jump
2:35
6
Running 5
5:44
-
Rowing
5:18
80
Running 6
4:51
-
Farmers Carry
1:43
29
Running 7
4:20
-
Sandbag Lunges
3:27
15
Running 8
4:15
-
Wall Balls
3:04
5
Running Total
37:50
21
Roxzone Total
7:54
30
Cass Harris
Aaron Fletcher
Shannara Hogg
Matt Mcevoy
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