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HYROX løpsanalyse: Dervla Mcgivern & Lee Flood & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · IRL

· · ·

Totaltid: 01:22:05
Rangering: #44
AG-rangering: #40
Kategori: RELAY · OPEN

Dervla Mcgivern

Lee Flood

Sarah Louise Sturges

Sarah Dunleavy

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:30 (48%)

Stations34:56 (43%)

Roxzone7:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km-5.5%11.7%

Splittider

Segment	Tid	Rangering
Running 1	6:02	-
SkiErg	5:17	76
Running 2	4:50	-
Sled Push	1:48	24
Running 3	4:30	-
Sled Pull	6:16	84
Running 4	4:18	-
Burpee Broad Jump	4:29	45
Running 5	4:57	-
Rowing	4:49	42
Running 6	5:45	-
Farmers Carry	1:53	45
Running 7	4:34	-
Sandbag Lunges	5:30	71
Running 8	4:39	-
Wall Balls	4:54	58
Running Total	39:30	33
Roxzone Total	7:42	27

HYROX løpsanalyse: Dervla Mcgivern & Lee Flood & 2 andre - Melbourne 01:22:05 | HyCoach