HYROX Race Analysis: Joshua Braznell - London 01:03:09 | HyCoach

HYROX Race Analysis: Joshua Braznell

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Joshua Braznell

Totaltid: 01:03:09
Rangering: #20
AG-rangering: #8
Kategori: SOLO · PRO

Joshua Braznell

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:21 (50%)

Stations28:07 (44%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+4.1%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:10	130
Running 2	3:40	-
Sled Push	2:55	64
Running 3	3:48	-
Sled Pull	3:47	25
Running 4	3:49	-
Burpee Broad Jump	3:00	23
Running 5	3:47	-
Rowing	4:18	81
Running 6	3:50	-
Farmers Carry	1:19	2
Running 7	3:49	-
Sandbag Lunges	3:50	30
Running 8	4:53	-
Wall Balls	4:48	20
Running Total	31:21	158
Roxzone Total	3:46	30