HYROX Race Analysis: Ash Harrell

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:05:48
Rangering: #39
AG-rangering: #6
Kategori: SOLO · PRO

Ash Harrell

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:13 (47%)

Stations30:50 (47%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+8.8%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:03	89
Running 2	3:36	-
Sled Push	3:07	103
Running 3	3:46	-
Sled Pull	4:16	66
Running 4	3:48	-
Burpee Broad Jump	3:06	29
Running 5	3:57	-
Rowing	4:20	93
Running 6	3:42	-
Farmers Carry	1:37	30
Running 7	3:55	-
Sandbag Lunges	4:05	47
Running 8	5:00	-
Wall Balls	6:16	92
Running Total	31:13	153
Roxzone Total	3:49	38

HYROX Race Analysis: Ash Harrell - London 01:05:48 | HyCoach