HYROX løpsanalyse: Omar Ellaboudy - London 01:16:37 | HyCoach

HYROX løpsanalyse: Omar Ellaboudy

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:16:37
Rangering: #123
AG-rangering: #27
Kategori: SOLO · PRO

Omar Ellaboudy

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:45 (52%)

Stations32:10 (42%)

Roxzone4:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+14.5%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:51	19
Running 2	4:16	-
Sled Push	2:52	52
Running 3	4:51	-
Sled Pull	5:00	126
Running 4	4:53	-
Burpee Broad Jump	4:11	116
Running 5	5:00	-
Rowing	4:14	62
Running 6	4:58	-
Farmers Carry	2:05	117
Running 7	4:53	-
Sandbag Lunges	4:32	82
Running 8	6:25	-
Wall Balls	5:25	52
Running Total	39:45	326
Roxzone Total	4:46	143