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HYROX løpsanalyse: Alexander Sodje - London 01:20:15 | HyCoach
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HYROX løpsanalyse: Alexander Sodje
HYROX London — 29. november 2024
London, United Kingdom · SOLO · PRO · GBR
Alexander Sodje
Totaltid
01:20:15
Rangering
#152
AG-rangering
#17
Kategori
SOLO · PRO
AS
Alexander Sodje
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:42 (49%)
Stations
36:01 (45%)
Roxzone
4:36 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+10.7%
43.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:47
-
SkiErg
3:30
1
Running 2
3:54
-
Sled Push
3:44
187
Running 3
4:11
-
Sled Pull
5:09
135
Running 4
4:09
-
Burpee Broad Jump
5:16
181
Running 5
4:29
-
Rowing
4:27
129
Running 6
4:14
-
Farmers Carry
1:42
49
Running 7
4:19
-
Sandbag Lunges
5:54
177
Running 8
10:42
-
Wall Balls
6:19
100
Running Total
39:42
324
Roxzone Total
4:36
130
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