HYROX Race Analysis: John Hiscock - London 01:23:07 | HyCoach

HYROX Race Analysis: John Hiscock

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:07
Rangering: #174
AG-rangering: #31
Kategori: SOLO · PRO

John Hiscock

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:56 (46%)

Stations39:30 (47%)

Roxzone5:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+8.4%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:09	128
Running 2	4:21	-
Sled Push	3:13	120
Running 3	4:25	-
Sled Pull	4:58	123
Running 4	4:31	-
Burpee Broad Jump	6:13	211
Running 5	4:42	-
Rowing	4:22	102
Running 6	4:43	-
Farmers Carry	2:35	176
Running 7	4:43	-
Sandbag Lunges	5:34	164
Running 8	6:01	-
Wall Balls	8:26	189
Running Total	37:56	298
Roxzone Total	5:45	203