HYROX løpsanalyse: James Warnock - London 00:58:11 | HyCoach

HYROX løpsanalyse: James Warnock

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:58:11
Rangering: #5
AG-rangering: #2
Kategori: SOLO · OPEN

James Warnock

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:49 (51%)

Stations24:56 (43%)

Roxzone3:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+5.3%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:00	119
Running 2	3:29	-
Sled Push	2:13	151
Running 3	3:34	-
Sled Pull	2:52	21
Running 4	3:35	-
Burpee Broad Jump	3:06	48
Running 5	3:39	-
Rowing	4:02	15
Running 6	3:33	-
Farmers Carry	1:33	109
Running 7	3:40	-
Sandbag Lunges	3:19	45
Running 8	4:39	-
Wall Balls	3:51	5
Running Total	29:49	23
Roxzone Total	3:31	24