HYROX løpsanalyse: Joe Sankey - London 01:02:53 | HyCoach

HYROX løpsanalyse: Joe Sankey

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:53
Rangering: #49
AG-rangering: #13
Kategori: SOLO · OPEN

Joe Sankey

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:52 (52%)

Stations25:45 (41%)

Roxzone4:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+7.6%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	3:55	50
Running 2	3:45	-
Sled Push	1:49	10
Running 3	4:03	-
Sled Pull	2:42	9
Running 4	3:58	-
Burpee Broad Jump	3:11	65
Running 5	4:04	-
Rowing	4:14	102
Running 6	4:01	-
Farmers Carry	1:23	27
Running 7	4:02	-
Sandbag Lunges	3:31	96
Running 8	5:02	-
Wall Balls	5:00	175
Running Total	32:52	155
Roxzone Total	4:20	322