HYROX løpsanalyse: Jakub Ostafiński - London 01:02:54 | HyCoach

HYROX løpsanalyse: Jakub Ostafiński

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · POL

Jakub Ostafiński

Totaltid: 01:02:54
Rangering: #51
AG-rangering: #7
Kategori: SOLO · OPEN

Jakub Ostafiński

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:21 (51%)

Stations26:53 (43%)

Roxzone3:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+2.2%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:11	478
Running 2	3:50	-
Sled Push	2:23	315
Running 3	3:50	-
Sled Pull	3:21	178
Running 4	3:52	-
Burpee Broad Jump	3:29	150
Running 5	3:55	-
Rowing	4:06	28
Running 6	3:54	-
Farmers Carry	1:37	179
Running 7	3:55	-
Sandbag Lunges	3:10	25
Running 8	5:03	-
Wall Balls	4:36	76
Running Total	32:21	108
Roxzone Total	3:45	53