HYROX løpsanalyse: Ryan Cross - London 01:05:43 | HyCoach

HYROX løpsanalyse: Ryan Cross

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:43
Rangering: #128
AG-rangering: #23
Kategori: SOLO · OPEN

Ryan Cross

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:22 (51%)

Stations28:08 (43%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+4.3%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:00	115
Running 2	3:55	-
Sled Push	2:32	518
Running 3	4:02	-
Sled Pull	3:29	267
Running 4	4:03	-
Burpee Broad Jump	3:21	112
Running 5	4:06	-
Rowing	4:13	95
Running 6	4:04	-
Farmers Carry	2:02	785
Running 7	4:05	-
Sandbag Lunges	3:55	256
Running 8	5:08	-
Wall Balls	4:36	78
Running Total	33:22	186
Roxzone Total	4:17	286