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HYROX løpsanalyse: James Henney - London 01:13:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Henney
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
James Henney
Totaltid
01:13:37
Rangering
#465
AG-rangering
#104
Kategori
SOLO · OPEN
JH
James Henney
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:59 (50%)
Stations
32:17 (44%)
Roxzone
4:24 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+9.1%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:18
819
Running 2
4:14
-
Sled Push
2:26
399
Running 3
4:22
-
Sled Pull
3:34
320
Running 4
4:33
-
Burpee Broad Jump
4:36
656
Running 5
4:35
-
Rowing
4:35
727
Running 6
4:19
-
Farmers Carry
1:56
635
Running 7
4:37
-
Sandbag Lunges
5:27
1143
Running 8
6:12
-
Wall Balls
5:25
308
Running Total
36:59
579
Roxzone Total
4:24
354
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