HYROX Race Analysis: Rob Smith

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:17
Rangering: #508
AG-rangering: #99
Kategori: SOLO · OPEN

Rob Smith

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:38 (52%)

Stations30:49 (41%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+9.7%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:10	407
Running 2	4:27	-
Sled Push	2:33	542
Running 3	4:35	-
Sled Pull	3:39	387
Running 4	4:40	-
Burpee Broad Jump	3:37	211
Running 5	4:39	-
Rowing	4:27	436
Running 6	4:48	-
Farmers Carry	1:41	234
Running 7	4:53	-
Sandbag Lunges	4:36	635
Running 8	6:03	-
Wall Balls	6:06	574
Running Total	38:38	767
Roxzone Total	4:55	699

HYROX Race Analysis: Rob Smith - London 01:14:17 | HyCoach