HYROX løpsanalyse: Joshua Ledger - London 01:16:02 | HyCoach

HYROX løpsanalyse: Joshua Ledger

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:02
Rangering: #620
AG-rangering: #133
Kategori: SOLO · OPEN

Joshua Ledger

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:08 (50%)

Stations33:23 (44%)

Roxzone4:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+7.6%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:10	426
Running 2	4:23	-
Sled Push	2:34	579
Running 3	4:36	-
Sled Pull	3:55	619
Running 4	4:28	-
Burpee Broad Jump	4:49	744
Running 5	4:46	-
Rowing	4:34	686
Running 6	4:39	-
Farmers Carry	1:59	702
Running 7	4:43	-
Sandbag Lunges	4:54	812
Running 8	6:06	-
Wall Balls	6:28	716
Running Total	38:08	711
Roxzone Total	4:37	492