hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Sam Hammond
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Sam Hammond
Totaltid
01:16:31
Rangering
#638
AG-rangering
#126
Kategori
SOLO · OPEN
SH
Sam Hammond
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:08 (45%)
Stations
37:58 (50%)
Roxzone
4:28 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+6.4%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:21
960
Running 2
3:55
-
Sled Push
2:35
613
Running 3
3:59
-
Sled Pull
4:02
705
Running 4
4:14
-
Burpee Broad Jump
4:49
745
Running 5
4:07
-
Rowing
4:41
1004
Running 6
4:08
-
Farmers Carry
4:02
1880
Running 7
4:10
-
Sandbag Lunges
4:32
597
Running 8
5:27
-
Wall Balls
8:56
1452
Running Total
34:08
256
Roxzone Total
4:28
398
