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HYROX løpsanalyse: Lee Ashworth - London 01:16:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lee Ashworth
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Lee Ashworth
Totaltid
01:16:36
Rangering
#642
AG-rangering
#16
Kategori
SOLO · OPEN
LA
Lee Ashworth
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:47 (43%)
Stations
39:28 (51%)
Roxzone
4:26 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:06/km
+1.3%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
4:15
656
Running 2
3:53
-
Sled Push
3:46
1762
Running 3
4:07
-
Sled Pull
4:38
1196
Running 4
3:56
-
Burpee Broad Jump
6:12
1339
Running 5
3:57
-
Rowing
4:33
674
Running 6
3:53
-
Farmers Carry
3:43
1853
Running 7
3:56
-
Sandbag Lunges
4:27
551
Running 8
5:11
-
Wall Balls
7:54
1187
Running Total
32:47
149
Roxzone Total
4:26
370
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