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HYROX løpsanalyse: Josef Cassidy
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Josef Cassidy
Totaltid
01:18:24
Rangering
#748
AG-rangering
#190
Kategori
SOLO · OPEN
JC
Josef Cassidy
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:43 (47%)
Stations
36:32 (47%)
Roxzone
5:14 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:35/km
+23.0%
14.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
4:12
494
Running 2
3:55
-
Sled Push
2:51
1028
Running 3
4:18
-
Sled Pull
4:14
895
Running 4
4:26
-
Burpee Broad Jump
6:27
1416
Running 5
4:44
-
Rowing
4:59
1500
Running 6
4:28
-
Farmers Carry
2:03
816
Running 7
4:49
-
Sandbag Lunges
5:10
982
Running 8
6:10
-
Wall Balls
6:36
770
Running Total
36:43
540
Roxzone Total
5:14
897
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HYROX løpsanalyse: Josef Cassidy - London 01:18:24 | HyCoach