HYROX løpsanalyse: Alan Ramos Diaz - London 01:20:37 | HyCoach

HYROX løpsanalyse: Alan Ramos Diaz

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · MEX

Alan Ramos Diaz

Totaltid: 01:20:37
Rangering: #855
AG-rangering: #168
Kategori: SOLO · OPEN

Alan Ramos Diaz

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:17 (51%)

Stations34:04 (42%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+14.6%13.6%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	4:22	978
Running 2	4:20	-
Sled Push	2:39	712
Running 3	4:54	-
Sled Pull	4:29	1090
Running 4	4:43	-
Burpee Broad Jump	4:17	484
Running 5	4:57	-
Rowing	4:35	740
Running 6	4:50	-
Farmers Carry	1:50	452
Running 7	4:58	-
Sandbag Lunges	3:52	225
Running 8	6:14	-
Wall Balls	8:00	1212
Running Total	41:17	1110
Roxzone Total	5:21	969