HYROX løpsanalyse: Conor O Donoghue - London 01:22:07 | HyCoach

HYROX løpsanalyse: Conor O Donoghue

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Conor O Donoghue

Totaltid: 01:22:07
Rangering: #956
AG-rangering: #249
Kategori: SOLO · OPEN

Conor O Donoghue

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:30 (49%)

Stations36:15 (44%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+21.6%14.9%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:12	505
Running 2	4:15	-
Sled Push	2:57	1159
Running 3	4:49	-
Sled Pull	4:47	1303
Running 4	5:05	-
Burpee Broad Jump	5:58	1257
Running 5	5:34	-
Rowing	4:39	927
Running 6	4:50	-
Farmers Carry	2:35	1470
Running 7	5:10	-
Sandbag Lunges	5:15	1040
Running 8	6:42	-
Wall Balls	5:52	480
Running Total	40:30	1013
Roxzone Total	5:28	1034