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HYROX løpsanalyse: Ronald Caabay
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · PHI
Ronald Caabay
Totaltid
01:23:32
Rangering
#1037
AG-rangering
#157
Kategori
SOLO · OPEN
RC
Ronald Caabay
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:56 (47%)
Stations
38:42 (46%)
Roxzone
5:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+13.7%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:20
893
Running 2
4:15
-
Sled Push
3:32
1675
Running 3
4:25
-
Sled Pull
4:26
1050
Running 4
4:37
-
Burpee Broad Jump
6:42
1494
Running 5
5:05
-
Rowing
4:52
1341
Running 6
5:18
-
Farmers Carry
2:19
1204
Running 7
4:50
-
Sandbag Lunges
6:29
1517
Running 8
6:08
-
Wall Balls
6:02
542
Running Total
38:56
805
Roxzone Total
5:59
1296
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HYROX løpsanalyse: Ronald Caabay - London 01:23:32 | HyCoach