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HYROX løpsanalyse: Rich Smith
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Rich Smith
Totaltid
01:30:30
Rangering
#1373
AG-rangering
#263
Kategori
SOLO · OPEN
RS
Rich Smith
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:23 (49%)
Stations
40:33 (45%)
Roxzone
5:38 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:33/km
+8.9%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:23
-
SkiErg
4:27
1173
Running 2
5:03
-
Sled Push
3:04
1294
Running 3
5:12
-
Sled Pull
4:49
1339
Running 4
5:14
-
Burpee Broad Jump
6:32
1442
Running 5
5:27
-
Rowing
4:59
1488
Running 6
5:26
-
Farmers Carry
2:14
1095
Running 7
5:30
-
Sandbag Lunges
5:20
1090
Running 8
7:12
-
Wall Balls
9:08
1491
Running Total
44:23
1430
Roxzone Total
5:38
1129
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HYROX løpsanalyse: Rich Smith - London 01:30:30 | HyCoach