HYROX løpsanalyse: Rosie Gray - London 01:08:30 | HyCoach

HYROX løpsanalyse: Rosie Gray

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:30
Rangering: #23
AG-rangering: #3
Kategori: SOLO · OPEN

Rosie Gray

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:10 (50%)

Stations29:59 (44%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+6.8%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:43	192
Running 2	3:55	-
Sled Push	1:42	9
Running 3	4:09	-
Sled Pull	5:02	561
Running 4	4:06	-
Burpee Broad Jump	3:43	26
Running 5	4:15	-
Rowing	5:05	337
Running 6	4:12	-
Farmers Carry	2:21	687
Running 7	4:11	-
Sandbag Lunges	3:08	10
Running 8	5:16	-
Wall Balls	4:15	31
Running Total	34:10	159
Roxzone Total	4:25	96