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HYROX løpsanalyse: Alice Austin - London 01:08:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alice Austin
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Alice Austin
Totaltid
01:08:56
Rangering
#31
AG-rangering
#11
Kategori
SOLO · OPEN
AA
Alice Austin
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:59 (52%)
Stations
28:39 (42%)
Roxzone
4:22 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+5.6%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
5:01
620
Running 2
4:11
-
Sled Push
2:13
178
Running 3
4:14
-
Sled Pull
3:58
71
Running 4
4:17
-
Burpee Broad Jump
3:17
8
Running 5
4:24
-
Rowing
5:00
247
Running 6
4:22
-
Farmers Carry
1:42
42
Running 7
4:25
-
Sandbag Lunges
3:27
45
Running 8
5:35
-
Wall Balls
4:01
18
Running Total
35:59
205
Roxzone Total
4:22
79
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