HYROX løpsanalyse: Elin Lake - London 01:11:12 | HyCoach

HYROX løpsanalyse: Elin Lake

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:12
Rangering: #51
AG-rangering: #8
Kategori: SOLO · OPEN

Elin Lake

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:33 (54%)

Stations28:09 (39%)

Roxzone4:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+8.2%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:30	39
Running 2	4:27	-
Sled Push	2:01	53
Running 3	4:39	-
Sled Pull	4:15	165
Running 4	4:37	-
Burpee Broad Jump	3:41	23
Running 5	4:45	-
Rowing	4:42	36
Running 6	4:35	-
Farmers Carry	1:33	15
Running 7	4:49	-
Sandbag Lunges	3:35	75
Running 8	6:09	-
Wall Balls	3:52	12
Running Total	38:33	348
Roxzone Total	4:35	135