hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Lauren Richardson
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Lauren Richardson
Totaltid
01:14:48
Rangering
#125
AG-rangering
#36
Kategori
SOLO · OPEN
LR
Lauren Richardson
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:38 (52%)
Stations
31:31 (42%)
Roxzone
4:44 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+0.7%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:29
36
Running 2
4:27
-
Sled Push
2:06
78
Running 3
4:46
-
Sled Pull
4:45
409
Running 4
4:43
-
Burpee Broad Jump
5:06
248
Running 5
4:48
-
Rowing
4:59
226
Running 6
4:43
-
Farmers Carry
2:03
303
Running 7
4:29
-
Sandbag Lunges
3:56
166
Running 8
5:49
-
Wall Balls
4:07
22
Running Total
38:38
356
Roxzone Total
4:44
191
Hjem
Analyser
HYROX løpsanalyse: Lauren Richardson - London 01:14:48 | HyCoach