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Løpsanalyse
HYROX løpsanalyse: Sarah Messick
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · USA
Sarah Messick
Totaltid
01:15:19
Rangering
#134
AG-rangering
#17
Kategori
SOLO · OPEN
SM
Sarah Messick
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:50 (52%)
Stations
31:12 (41%)
Roxzone
5:21 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+5.6%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:37
94
Running 2
4:28
-
Sled Push
2:12
158
Running 3
4:40
-
Sled Pull
4:07
114
Running 4
4:39
-
Burpee Broad Jump
4:24
101
Running 5
4:50
-
Rowing
4:59
242
Running 6
4:48
-
Farmers Carry
2:02
292
Running 7
4:43
-
Sandbag Lunges
3:52
148
Running 8
6:12
-
Wall Balls
4:59
158
Running Total
38:50
368
Roxzone Total
5:21
424
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Analyser
HYROX løpsanalyse: Sarah Messick - London 01:15:19 | HyCoach