HYROX løpsanalyse: Niamh Doran - London 01:16:11 | HyCoach

HYROX løpsanalyse: Niamh Doran

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:16:11
Rangering: #162
AG-rangering: #47
Kategori: SOLO · OPEN

Niamh Doran

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:06 (46%)

Stations36:44 (48%)

Roxzone4:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+5.3%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:56	498
Running 2	4:07	-
Sled Push	3:11	1030
Running 3	4:17	-
Sled Pull	5:52	933
Running 4	4:15	-
Burpee Broad Jump	4:27	106
Running 5	4:16	-
Rowing	5:08	417
Running 6	4:14	-
Farmers Carry	1:49	120
Running 7	4:20	-
Sandbag Lunges	4:33	436
Running 8	5:21	-
Wall Balls	6:48	677
Running Total	35:06	179
Roxzone Total	4:26	98