HYROX løpsanalyse: Sarah Ashcroft - London 01:17:22 | HyCoach

HYROX løpsanalyse: Sarah Ashcroft

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:22
Rangering: #201
AG-rangering: #30
Kategori: SOLO · OPEN

Sarah Ashcroft

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:42 (47%)

Stations36:21 (47%)

Roxzone4:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+5.4%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	5:05	706
Running 2	4:17	-
Sled Push	2:20	286
Running 3	4:26	-
Sled Pull	5:24	754
Running 4	4:28	-
Burpee Broad Jump	4:31	124
Running 5	4:30	-
Rowing	5:14	534
Running 6	4:27	-
Farmers Carry	2:17	623
Running 7	4:31	-
Sandbag Lunges	4:27	393
Running 8	5:47	-
Wall Balls	7:03	759
Running Total	36:42	233
Roxzone Total	4:23	82